WELCOME TO

Ecstatic Dance

AN ACTIVE MEDITATION IN a substance-free space

Each journey begins gently, with a grounding start, gradually builds into dynamic, high-energy rhythms, and closes with a deeply calming integration.

The music is an eclectic mix that depends on the DJ, ranging from classical and world sounds to afro beats, tribal rhythms, Latin grooves, house, and organic techno.

Our events are drug-, alcohol-, and substance-free, making it a safe and conscious space where everyone is welcome.

↓ HERE'S WHAT YOU CAN EXPECT

Ecstatic Dance is a moving mindfulness practice. As you dance, you might notice your thoughts (e.g. comparing, judging, doubting), or you may feel waves of joy, grief, or deep stillness. Whatever comes up, the key is to allow it, feel it, and let it move through you. Your body is a vessel that carries emotions and tension. This practice helps you clear that vessel - body, mind, and heart.

Stress release and strength building
Emotional Balance
A community of likeminded people

Getting out of the mind into the body
A non-judgment practice
Therapy x Workout x Party

The Guidelines for a Safe Space

No talking: If you need to chat, please step outside.
No phones: Leave your phone in the bag. No photos or videos.
Consent: To dance with someone, seek clear consent (eye contact or a nod). Respect their choice and don't take it personal.
No substances: Ecstatic Dance is alcohol- and drug-free.

Why do we dance?

In many cultures, dance has always been an essential part of traditions and rituals, a way to connect with spirit, celebrate life, express gratitude, and strengthen community.

Over time, many societies have lost these practices, leading to more isolated lifestyles. Ecstatic Dance brings back this sense of connection by creating a safe space to move, celebrate, heal, and express yourself, without judgment or “right” or “wrong” ways to dance.

The goal of this practice is presence. You leave your worries, stress, and to-do lists at the door. Through music and movement, you shake off what feels heavy and return to yourself, feeling grounded, free, and alive.

Frequently Asked Questions

Who is it for?

Ecstatic Dance is for anyone who loves music and wants a mindful movement practice. No experience required.

Is Ecstatic Dance a party?

No, Ecstatic Dance is not a party. It’s a conscious movement practice and an active meditation. Unlike parties, there are no drugs, no alcohol, no small talk, and no performance. Instead, you’ll find a safe, mindful space to connect with your body through music and authentic movement guided by intention.

What do I need to bring and prepare?

Please bring a water bottle to stay hydrated, and wear comfortable clothes that you can easily move and sweat in. Kindly refrain from using strong perfumes, and take care of your personal hygiene.

Are there changing rooms available?

There are no changing rooms available. Feel free to change in the bathroom or inside our dance space.

Can I get a refund?

Due to the nature of events, no refunds are available. All sales are final. You can find our terms & conditions here.

I have more questions.

We’re here to help! Please contact us here.

Tickets | Terms & Privacy Policy